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TOEFL score
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Score scale
Readingband 1–64.5
Listeningband 1–64.5
Writingband 1–64.0
Speakingband 1–64.0

Your overall band

4.5/ 6

CEFR B2

Comparable 0–120 score: 86–94

  • Reading4.5
  • Listening4.5
  • Writing4.0
  • Speaking4.0

Average of four skills: (4.5 + 4.5 + 4.0 + 4.0) ÷ 4 = 4.25 → 4.5

Half a band more in 4 sections lifts your overall to 5.0.

NEXT BAND, WITH TRESTLEGet a daily plan for band 5.0 ↗

Overall band = average of the four section bands, rounded to the nearest half band. Conversions follow ETS’s concordance tables.

In short: Since January 2026 TOEFL iBT scores Reading, Listening, Writing and Speaking on a 1–6 scale in half-band steps. The overall band is the average of the four section bands rounded to the nearest 0.5: sections of 5, 4.5, 4.5 and 4 average 4.5, which is CEFR B2 and comparable to 86–94 on the old 0–120 scale. On the old scale, the total is simply the sum of four 0–30 section scores.

Updated 1 November 2026 · Trestle editorial team, Qoodly

Key takeaways

How the overall TOEFL band is calculated

ETS averages the four section bands and rounds the result to the nearest half band. Because every section is a whole or half band, the average always ends in .0, .125, .25, .375, .5, .625, .75 or .875: .125 and .625 round down, while .25, .375, .75 and .875 round up.

Overall band examples
ReadingListeningWritingSpeakingAverageOverall
54.54.544.54.5 (B2)
5.55555.1255.0 (C1)
5.55.5555.255.5 (C1)
443.53.53.754.0 (B2)

Old 0–120 total to new band (ETS concordance)

Old total (0–120)New bandCEFR
114–1206C2
107–1135.5C1
95–1065C1
86–944.5B2
72–854B2
58–713.5B1
44–573B1
34–432.5A2
24–332A2
12–231.5A1
0–111A1

Section-by-section tables (0–30 to 1–6) are on the TOEFL score converter page. Avoid the "divide by 20" shortcut some sites use: it does not match ETS’s tables.

How we checked

The rounding rule and the concordance tables come from ETS’s 2026 score scale documents. On 1 November 2026 we compared them with other popular TOEFL calculators; the ones that publish their tables agree.

Questions

How is the TOEFL total score calculated?

On the 2026 scale, the overall band is the average of the Reading, Listening, Writing and Speaking bands (1–6), rounded to the nearest half band. On the old scale, the total is the sum of four 0–30 section scores, out of 120.

What is a good TOEFL score in 2026?

Many universities ask for an overall band of 4.5–5 (about 86–106 on the old scale, CEFR B2–C1). Check the exact minimum and any section minimums with your programme.

What is 4.5 on the new TOEFL in old scores?

Band 4.5 corresponds to 86–94 on the old 0–120 scale and to CEFR B2 in ETS’s concordance.

How do I convert my old TOEFL score to the new 1–6 band?

Find your old total in the ETS concordance table: 114+ is 6, 107+ is 5.5, 95+ is 5, 86+ is 4.5, 72+ is 4, 58+ is 3.5 and 44+ is 3. Switch the calculator to "Old 0–30 scores" to do it automatically.

Sources

Formats and scores can change. Confirm the details for your test date with the test maker before you book.

Trestle is independent practice by Qoodly. It is not affiliated with, endorsed or approved by ETS or the IELTS partners. TOEFL, TOEFL iBT and TOEFL ITP are registered trademarks of ETS. IELTS is a registered trademark of the British Council, IDP Education and Cambridge University Press & Assessment.